Indoor Bike Training

#willbealongroad #thebigone #27september

Gennaio 2014: YES!

January 2014

Swim 12:28:05 / 28,95 km
Bike    14:24:40 / 387,06 km
rulli (bike-indoor) 5:51:56
Run 12:39:11 / 165,83 km

tutto per una dignitosa finish-line.
Rock'n'roll !!!